The Total Player Center Program
Pitching
Focuses
- Identification of custom tempo to improve kinetic sequencing.
- Use Trackman to focus on pitch development and effectiveness.
- Programming designed around your needs for recovery and/or velocity.
- A tailored strength and condition program based on what you need.
- Use Armcare to track arm health and areas for improvement.
- Opportunities to prepare for the season with Live Ab’s.
Hitting
Focuses
- Establish an understanding of effective force production.
- Improve timing and sequencing of movements.
- .Through power development focusing on improving hard-hit averages and overall exit velocity.
- A tailored strength and condition program based on what you need.
- Adjust the approach to understand professional-level situations.
- Apply your growth through live pitching and pre-season approaches.
Get Started Today
-
Fill out an interest form.
- Our Trainers will schedule a free call to learn more about your specific needs.
- Get evaluated to establish your current capabilities, using Trackman, HitTrax, 360 motion capture, and other major data-capturing tech.
- Receive your custom training program.
-
Bi-weekly check-in to evaluate progression and any programming changes needed.
Meet the TPC Alumni
