High School Training
Consistently developing college ready athletes
TPC High School Training
Pitchers
- Focus on mental confidence and overall approach to competing.
- Build velocity, and arm health with over/underload management.
- Understand mechanical efficiencies.
- Craft and grow pitch arsenal.
- Trainers will also provide specialized feedback to ensure growth throughout the session.
2 – way
- 2- Way Athletes will receive both programming options.
- Provided with both macro plans they will be helped in managing workloads effectively.
- At any point in training, athletes will be allowed to switch focus to either skill if they decide.
- Trainers will provide feedback for each skill along with recommendations regarding success in a specific skill or the need to focus more on a certain aspect.
Hitters
- A macro plan designed around increasing overall exit velocity and hard-hit averages.
- Improve bat-to-ball consistency.
- Use the latest training tools to develop bat speed.
- Work on building a confident game-time approach.
- Our Trainers are dedicated to maximizing each player’s potential.
Strength and Conditioning
- Establish performance proficiencies and deficiencies.
- Build up deficiencies through customized programming.
- Increase overall force production, strength, and power.
- Through our strength and conditioning macro plan, athletes’ programming will be timed perfectly no matter what time of the season.
- Use the latest tools and tech to see results that transfer to on-field performance.
Ready to take your game to the next level?
Join our high school training program today and unlock your full potential on the field.
Fill out the interest form to speak with a trainer about programs that fit you.